How do you achieve the role of senior VP in Pharma as a woman?
Technique 4 – Reduce disconnecting activities
Any activity that takes us away from being connected from ourselves, each other, our work or nature
Number one disconnector is technology – phones, computers, emails, social media
- Remove or give boundaries to anything that disconnects you.
- Ban it, limit it, protect bedtime routines – lock it away or put it to bed!
- Turn of notifications so outside influences don’t suck your energy
- What will you stop doing that is disconnecting you from enjoying the moment?
If you’ve found this useful and you’d like to keep in touch with new videos please subscribe to my YouTube account
Get in touch, we’d love to hear from you:
https://www.linkedin.com/in/jennyrossiter
www.feelgoodleadership.co.uk
jenny.rossiter@feelgoodleadership.co.uk
Copyright Feel Good Leadership 2020 ©
Related posts
