Jenny Rossiter – Social Isolation | A Survival Guide
We are social animals: we need each other, even more now than ever before. I will be providing tips and techniques to survive & thrive in these turbulent times.
Stress is a threat response and many of us are feeling under threat right now. We all need to feel safe and at ease to keep strong, resilient and performing at our best.
We need to dig deep, practice techniques and build new habits to give us the internal resources we need to get though this together.
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