Jenny Rossiter – The “Happy Hour”
In the house with Jen and Family, talking to guest speaker Sarah Peyton; International speaker, author and expert in ‘The Science of Kindness’.
We are human beings and not machines. We need love, connection and relationship before anything. At work, at home with no exception to this rule.
With the way our brains work we think task first but this is a trick. We have a task brain (instrumental brain) and the task brain which say’s ‘let’s get everything done’ and it has a whip! It has no carrot. It has judgement and no relational fibres.
As the task brain does not have relational fibres we have to PROACTIVELY put the relationship first and treat our relationships as a PRIORITY in order that we be happy and have fulfilled lives.
We need to prioritise the relationships that are important in our lives, those with our kids, our family, our work colleagues and our friends. This is the hard bit as they take time and the task brain does not like it.
Short clip taken from The ‘Happy Hour’ Facebook Live 01/05/20.
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