The Science Of Kindness – Why We Need Love And Relationships To Thrive
Through self-love and connection we can heal our brains as well as the love and care from another human being
Through self-love and connection we can heal our brains as well as the love and care from another human being
Research shows that when we use our own name when we talk to ourselves we access parts of our brain that can give us a little warmth
When you feel like crying or stressed with your children, just say it and don’t hide it
Our emotions are our greatest teachers and they come along to tell us what we need to listen too
Every word we say has a contextual and emotional landing & we can tell within a fraction of a second how someone is feeling
If you are anything like me, you might be missing the genuine kindness and connections with people that care
Full Show – In the house with Jen and Family, talking to guest speaker Sarah Pidgley; a nurse of 30 years looking after COVID-19 Patients.
Short Clip – In the house with Jen and Family, talking to guest speaker Sarah Pidgley; a nurse of 30 years looking after COVID-19 Patients.
In the house with Jen and Family, talking to guest speaker Sarah Peyton; International speaker, author and expert in ‘The Science of Kindness’
We all know what it’s like to feel unsafe and how a lack of trust in a person, process or situation can make us feel totally off balance and off sets success