The Science Of Kindness – How Our Emotions Are Our Greatest Teachers
Our emotions are our greatest teachers and they come along to tell us what we need to listen too
The Science Of Kindness – Why Relational Language Is The Super Power For Kindness
Every word we say has a contextual and emotional landing & we can tell within a fraction of a second how someone is feeling
The Science Of Kindness – Why Kindness Is The No 1 Antidote To Stress
If you are anything like me, you might be missing the genuine kindness and connections with people that care
The Happy Hour – Live With Sarah Pidgley – Nurse of 30 Years – Looking After COVID-19 Patients – Full Show
Full Show – In the house with Jen and Family, talking to guest speaker Sarah Pidgley; a nurse of 30 years looking after COVID-19 Patients.
The Happy Hour – Live with Sarah Pidgley – Nurse of 30 Years – Looking After COVID-19 Patients – Short Clip
Short Clip – In the house with Jen and Family, talking to guest speaker Sarah Pidgley; a nurse of 30 years looking after COVID-19 Patients.
The Happy Hour – Live With Sarah Peyton – International Speaker – The Science of Kindness
In the house with Jen and Family, talking to guest speaker Sarah Peyton; International speaker, author and expert in ‘The Science of Kindness’
Social Isolation – The Power of Feeling Safe
We all know what it’s like to feel unsafe and how a lack of trust in a person, process or situation can make us feel totally off balance and off sets success
Social Isolation – The Power of Human Connection
In isolation and uncertainty we can loose our sense of purpose, belonging and optimism
Social Isolation – The Power of Going With the Flow
When push comes to shove and the pressure is on, I’m a perfectionist and control freak so going with the flow can be tough
Social Isolation – The Power of Self Regulation
Family dynamics are hard at the best of times but when we’re in a confined space and there’s no escape things can take their toll