Jenny Rossiter – The Power of Emotional Resilience
The stress experience is very personal. What stresses you out might not stress others.
It’s the meaning we have that generates the stress response. The stress response is a fear response and a threat. We are social and emotional animals and its often not the logical things that stress us out but things that don’t always make sense.
Stressors are not always obvious and they are very personal to us all. Remember for yourself and others.
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